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DTSTART;TZID=America/New_York:20190421T120000
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DTSTAMP:20190322T221325Z
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SUMMARY:noon-6pm MAIN HALL  "Zumba Movement Class"
DESCRIPTION:For details and cost information:  meganpowcoaching@gmail.com
URL:https://capitalcitygrange.org/event/pending-main-hall-noon-9pm/
LOCATION:Capital City Grange\, 6612 Vermont 12\, Berlin\, VT\, 05602\, United States
CATEGORIES:training,Wellness
ORGANIZER;CN="Megan Pow":MAILTO:meganpowcoaching@gmail.com
GEO:44.2462146;-72.5905331
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DTSTART;TZID=America/New_York:20190316T130000
DTEND;TZID=America/New_York:20190316T183000
DTSTAMP:20190306T201635Z
CREATED:20190213T141100Z
LAST-MODIFIED:20190306T201635Z
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SUMMARY:2pm-6pm MAIN HALL "Movement Workshop"
DESCRIPTION:Emotions: Channel-Connect-Release Movement Workshop\n\n\nby Kehinde Reuben and Megan Pow   meganpowcoaching@gmail.com\n\nSee details here: https://www.eventbrite.com/e/embodied-emotions-channel-connect-release-movement-workshop-tickets-57786053642 or Contact Megan Pow\, coach\, for details.\n\n“Do you get overwhelmed by your emotions\, or feel disconnected from your feelings? Move away from being consumed or confused by emotions\, to embracing and feeling empowered by them. In this experiential workshop\, we will have the opportunity to experience\, play\, and discover. \nWe will use breath\, movement\, embodiment exercises\, music\, meditation\, and journaling to: \n\nLearn the concept of embodied emotions and where they live in your body\nAccess and connect with a variety of emotions\nSee how your body can move\, open up\, and transform emotional energy\nConnect your embodied emotions to lived experiences and/or life situations\nBegin to rely on your emotions as sources of wisdom and support\nLearn tips and techniques to release emotions\, to discover or recover into new ways of being\, and to shift your focus\n\nThe power to access emotions through your body\, and use your body to transform emotions\, can change your life! \nThis workshop is open to human beings of all mobility levels. No previous dance experience necessary. \nPlease wear comfortable clothes that you can move around in easily. Also please bring a bottle of water and a light snack to nourish yourself.” \n\n\n\n  \n 
URL:https://capitalcitygrange.org/event/2pm-6pm-main-hall-zumba/
LOCATION:Capital City Grange\, 6612 Vermont 12\, Berlin\, VT\, 05602\, United States
CATEGORIES:athletic
ATTACH;FMTTYPE=image/jpeg:https://capitalcitygrange.org/wp-content/uploads/pow-workshop-image.jpg
ORGANIZER;CN="Megan Pow":MAILTO:meganpowcoaching@gmail.com
GEO:44.2462146;-72.5905331
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181026T170000
DTEND;TZID=America/New_York:20181026T200000
DTSTAMP:20180917T151505Z
CREATED:20180628T201733Z
LAST-MODIFIED:20180917T151505Z
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SUMMARY:MAIN HALL 5-8pm
DESCRIPTION:
URL:https://capitalcitygrange.org/event/pending-main-hall-5-8pm/2018-10-26/
LOCATION:Capital City Grange\, 6612 Vermont 12\, Berlin\, VT\, 05602\, United States
CATEGORIES:athletic,Berlin Rental
ORGANIZER;CN="Megan Pow":MAILTO:meganpowcoaching@gmail.com
GEO:44.2462146;-72.5905331
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DTSTART;TZID=America/New_York:20180928T170000
DTEND;TZID=America/New_York:20180928T200000
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CREATED:20180628T201733Z
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SUMMARY:MAIN HALL 5-8pm
DESCRIPTION:
URL:https://capitalcitygrange.org/event/pending-main-hall-5-8pm/2018-09-28/
LOCATION:Capital City Grange\, 6612 Vermont 12\, Berlin\, VT\, 05602\, United States
CATEGORIES:athletic,Berlin Rental
ORGANIZER;CN="Megan Pow":MAILTO:meganpowcoaching@gmail.com
GEO:44.2462146;-72.5905331
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DTSTART;TZID=America/New_York:20180831T170000
DTEND;TZID=America/New_York:20180831T200000
DTSTAMP:20180917T151505Z
CREATED:20180628T201733Z
LAST-MODIFIED:20180917T151505Z
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SUMMARY:MAIN HALL 5-8pm
DESCRIPTION:
URL:https://capitalcitygrange.org/event/pending-main-hall-5-8pm/2018-08-31/
LOCATION:Capital City Grange\, 6612 Vermont 12\, Berlin\, VT\, 05602\, United States
CATEGORIES:athletic,Berlin Rental
ORGANIZER;CN="Megan Pow":MAILTO:meganpowcoaching@gmail.com
GEO:44.2462146;-72.5905331
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180504T170000
DTEND;TZID=America/New_York:20180504T203000
DTSTAMP:20180315T154158Z
CREATED:20180315T154158Z
LAST-MODIFIED:20180315T154158Z
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SUMMARY:5-8:30pm Main Hall "ZUMBA!"
DESCRIPTION:
URL:https://capitalcitygrange.org/event/5-830pm-main-hall-zumba/
LOCATION:Capital City Grange\, 6612 Vermont 12\, Berlin\, VT\, 05602\, United States
CATEGORIES:athletic,dances,Wellness
ORGANIZER;CN="Megan Pow":MAILTO:meganpowcoaching@gmail.com
GEO:44.2462146;-72.5905331
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